How To Treat Sensitive Skin

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Sensitive Skin


If you have sensitive skin, you know that it can be a real struggle when it comes to finding products that don’t irritate or inflame your skin. Most of us just assume that if something doesn’t burn or itch, then it’s safe for use on our bodies. However, this isn’t always true. Even though some products can be great for most people’s skin types, they may not work well for those with sensitive skin problems such as eczema or psoriasis — especially if they contain ingredients like fragrances or alcohols in them!

1. Avoid soap.

The most important thing to know about sensitive skin is that it doesn’t like soap. Soap can be very harsh on your skin, drying it out and causing irritation and inflammation.

The best way to avoid this is by simply avoiding soap whenever possible. This may sound obvious, but many people don’t realize how common it is for their soaps and cleansers to be irritating their skin until they switch over to something gentler—like a gel cleanser or even just warm water!

2. Look for a cream cleanser as a substitute.

If you have sensitive skin, it’s best to get a cream cleanser instead of soap.

Cream cleansers are gentler on the skin, and they’ll help remove makeup without stripping your face of moisture or drying out your pores. A good cream cleanser will also clear up acne-causing bacteria from the surface of your face without irritating it in any way. If you want to go one step further, look for a moisturizing cream cleanser that can be used as both a daily face wash and as a makeup remover (especially if you’re looking for something with SPF).

3. Use plain water to rinse your skin when you need to wash it and avoid harsh towels that can irritate your skin.

  • Use a soft washcloth, such as a scented or unscented cotton one, to clean your face instead of harsh towels. Avoid using soaps or detergents that are too strong, as they can irritate sensitive skin and make it worse.
  • Avoid hot water when you shower—warm water is just fine. Hot water can dry out the skin and irritate it further.
  • For bathing and showering, use mild cleanser instead of harsh soaps or detergents; this will help remove any dirt without drying out the sensitive areas around your eyes, mouth, nose and other parts of your body that may be more susceptible to irritation than other areas (like on your arms).

4. Don’t shower or bathe in hot water and try not to stay in too long, as this can dry and irritate your skin even further.

You should also avoid using hot water when you shower or bathe. Hot water can dry out your skin and leave it feeling even more sensitive, so stick to warm water instead.

You should also use gentle cleansers on your sensitive skin, as harsh products that contain alcohol can worsen redness and irritation. If you have any cuts or scrapes on your skin, be extra careful not to irritate them in the shower—the steam can sting! And be sure to rinse off well with warm (not hot) water afterward.

5. Try using an antimicrobial body cleanser and anti-bacterial hand soaps because they do not contain fragrances that can aggravate sensitive skin problems and conditions such as eczema.

  • Avoid products that contain alcohol.
  • Avoid products with fragrance.
  • Use a soap that is free of any dyes or perfumes. This will help to prevent further irritation and inflammation of the skin, which can cause symptoms like redness and swelling to become worse or last longer than they would otherwise due to your sensitive skin condition.

6. Avoid products labeled “unscented” because they often contain alcohol or fragrance chemicals that are used to mask their scent.

Avoid products labeled “unscented” because they often contain alcohol or fragrance chemicals that are used to mask their scent.

The best way to keep sensitive skin from becoming irritated, according to the American Academy of Dermatology, is by using gentle cleansers and moisturizers that are specially formulated for sensitive skin.


As you can see, there are many ways to treat sensitive skin. The most important thing is to keep your skin clean and hydrated, so that it doesn’t get dry or irritated. Also remember not to overdo it with too much soap or other cleansers; these will only make things worse! We hope these tips have helped you find what works best for your sensitive skin type and that they’ll help keep your skin healthy and happy.”

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